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ARUNDELEXERCISE
AND MOVEMENT CLASSES ARUNDEL
NATURAL SCIENCE CENTRE 819-687-9999PLACE:
The Katimavik
Log Cabin at the Arundel Natural Science
Centre
90, route 327; C.P. 128 Arundel,
QC J0T 1A0 Time:Tuesday
mornings from 9 to 10 A.M. Cost:5.00$
per class or 20.00$ for five classes.Leader:
Cheryl Green: certified fitness instructor and kinesiologist.Programme:
Cheryl creates a relaxedand enjoyable
atmosphere in the light filled log cabin which affords a view of the beautiful
natural surroundings ofthe Centre. Cheryl will adapt her programme to fit
the needs and desires of the participants. She is able to provideeverything
from Yoga and stretching exercises to aerobic workouts.... Enrichment:
There is a plan to spend timeafter the workout classes going cross country
skiing on the Centre's trails or having an art class. An additional2.50
$ would be charged for art supplies.EVERYONE ISWELCOME ...
ALL AGES AND ALL STAGES. COME AND TRY IT OUT. THE PROGRAMME IS
ADAPTABLE AND OPEN TO SUGGESTION!
CALL
Pat Thomas at the Centre: 819-687-9999
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